Cardio

18th October 2025

Saturday 18/10/25 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Whole body
Instructor: Karen

27th September 2025

Saturday 27/09/25 – Live Power Pilates with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Arms, Cardio, Legs
Instructor: Karen

19th July 2025

Saturday 19/07/25 – Live Power Pilates with Karen

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Class Type: Cardio
Duration: 45
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

10th May 2025

Saturday 10/05/25 – Live Power Pilates & Conditioning with Karen 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Whole body
Instructor: Karen

19th April 2025

Saturday 19/04/25 – Live Power Pilates & Conditioning with Karen 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Cardio, Whole body
Instructor: Karen