Cardio
18th October 2025
Saturday 18/10/25 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Whole body
Instructor: Karen
27th September 2025
Saturday 27/09/25 – Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Arms, Cardio, Legs
Instructor: Karen
19th July 2025
Saturday 19/07/25 – Live Power Pilates with Karen
Class Type: Cardio
Duration: 45
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen
10th May 2025
Saturday 10/05/25 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Whole body
Instructor: Karen
19th April 2025
Saturday 19/04/25 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Cardio, Whole body
Instructor: Karen