Cardio

8th September 2021

Live 30 minute Blast with Karen – Wednesday 08/09/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

25th August 2021

Live 30 Minute Blast with Karen – Wednesday 25/08/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Body Area: Cardio
Instructor: Karen

18th August 2021

Step & Tone

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Class Type: Step
Duration: 30
Body Area: Cardio
Instructor: Karen

18th August 2021

Live 30 Minute Blast with Lisa & Karen – 18/08/21 9.30am

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Class Type: 30 Minute Weight Training, Cardio
Duration: 30
Body Area: Abs, Cardio
Instructor: Karen, Lisa

11th August 2021

Live 30 Minute Blast with Karen – Wednesday 11/08/21 at 9.30am

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Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Cardio, Legs
Instructor: Karen