Cardio

7th July 2021

Live 30 Minute Blast with Karen – Wednesday 07/07/21 at 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Core, Legs
Instructor: Karen

30th June 2021

Summer Term Challenge – week 4 Cardio & Resistance

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Class Type: Summer Term Challenge
Duration: 20
Equipment: Weights
Body Area: Cardio
Instructor: Lisa

23rd June 2021

Summer Term Challenge – week 3 Cardio

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Class Type: Summer Term Challenge
Duration: 20
Body Area: Cardio
Instructor: Karen

23rd June 2021

Live 30 Minute Blast with Karen & Lisa – Wednesday 23/06/21

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Class Type: 30 Minute Weight Training
Duration: 30
Body Area: Abs, Cardio
Instructor: Karen, Lisa

2nd June 2021

Live 30 Minute Blast – Wednesday 02/06/21 9.30 am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Cardio
Instructor: Karen, Lisa