Cardio

14th July 2021

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Class Type: Summer Term Challenge
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Cardio, Core
Instructor: Karen, Lisa

7th July 2021

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Class Type: Summer Term Challenge
Duration: 20
Body Area: Cardio
Instructor: Lisa

7th July 2021

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Core, Legs
Instructor: Karen

30th June 2021

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Class Type: Summer Term Challenge
Duration: 20
Equipment: Weights
Body Area: Cardio
Instructor: Lisa

23rd June 2021

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Class Type: Summer Term Challenge
Duration: 20
Body Area: Cardio
Instructor: Karen