Cardio

5th April 2023

Live 30 Minute Blast With Karen – Wednesday 05/04/23 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio
Instructor: Karen

27th April 2022

On Demand – 30 Minute Blast with Lisa and Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Bum, Cardio, Core, Legs
Instructor: Lisa

15th March 2023

Live – 30 Minute Blast with Lisa – Wednesday 15/3/23 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Lisa

22nd February 2023

Live 30 Minute Blast With Karen – Wednesday 22/02/23 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio
Instructor: Karen

15th February 2023

Live – 30 Minute Blast with Lisa – Wednesday 15/2/23 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Body Area: Abs, Bum, Cardio, Legs
Instructor: Lisa