Bum
20th February 2021
Power Pilates with Karen – Saturday 20/2/21- 9am
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Abs, Arms, Bum, Core, Hips, Legs
Instructor: Karen
No Video
17th February 2021
Summer Term Challenge – Week 2 Lower Body
Class Type: Summer Term Challenge
Duration: 20
Equipment: Weights
Body Area: Bum, Hips, Legs
Instructor: Karen
9th February 2021
Sustain & Maintain – Week 2 – Lower Body
Class Type: 20 Minute Quickies, Sustain & Maintain
Duration: 20
Body Area: Bum, Hips, Legs
Instructor: Lisa
6th February 2021
Power Pilates with Karen – Saturday 6/2/21 – 9am
Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands, Weights
Body Area: Bum, Hips
Instructor: Karen
2nd February 2021
Sustain & Maintain – Week 1 Lower body
Class Type: 20 Minute Quickies, Sustain & Maintain
Duration: 20
Equipment: Mini Ball, Resistance Bands
Body Area: Bum, Legs
Instructor: Karen