Bum

3rd April 2021

Live – Power Pilates with Karen – Saturday 3/4/21 9am Edited

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Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands, Weights
Body Area: Back, Bum, Legs
Instructor: Karen

15th March 2021

Spring into Shape – Buns of steel!

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Class Type: Spring into Shape
Duration: 10
Body Area: Bum, Legs
Instructor: Lisa

9th March 2021

Spring into Shape – Lower body Pilates

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Class Type: Spring into Shape
Duration: 20
Body Area: Abs, Bum, Hips, Legs
Instructor: Lisa

2nd March 2021

Spring into Shape – Butts, Core and Abs

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Class Type: Spring into Shape
Duration: 20
Equipment: Resistance Bands
Body Area: Bum, Core
Instructor: Lisa

24th February 2021

Sustain & Maintain – Week 4 Lower Body

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Class Type: 20 Minute Quickies, Sustain & Maintain
Duration: 20
Equipment: Chair, Mini Ball
Body Area: Bum, Hips, Legs
Instructor: Lisa