Bum

14th April 2021

Live – Power Pilates with Lisa and Karen – Wednesday 14/4/21 6pm Edited

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Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Bum, Cardio, Hips, Legs, Waist
Instructor: Karen, Lisa

4th April 2021

Spring into Shape – Cardio Step or Mat?

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Class Type: Cardio, Step
Duration: 20
Equipment: Step
Body Area: Bum, Cardio, Hips, Legs
Instructor: Karen

3rd April 2021

Live – Power Pilates with Karen – Saturday 3/4/21 9am Edited

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Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands, Weights
Body Area: Back, Bum, Legs
Instructor: Karen

15th March 2021

Spring into Shape – Buns of steel!

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Class Type: Spring into Shape
Duration: 10
Body Area: Bum, Legs
Instructor: Lisa

9th March 2021

Spring into Shape – Lower body Pilates

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Class Type: Spring into Shape
Duration: 20
Body Area: Abs, Bum, Hips, Legs
Instructor: Lisa