Arms

13th March 2021

Power Pilates with Karen – Saturday 13/3/21 9am Edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Arms, Back
Instructor: Karen

11th March 2021

Live – Pilates Combi with Lisa – Thursday 11/3/21 9.30am Edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment)
Duration: 50
Equipment: Mini Ball, Weights
Body Area: Abs, Arms, Back, Core, Legs, Waist
Instructor: Lisa

9th March 2021

Power Pilates with Karen – Tuesday 9/3/21 – 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Back, Core, Waist
Instructor: Karen

23rd February 2021

Sustain & Maintain – Week 4 Upper Body

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 20 Minute Quickies, Sustain & Maintain
Duration: 20
Body Area: Arms, Back
Instructor: Karen

20th February 2021

Power Pilates with Karen – Saturday 20/2/21- 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Abs, Arms, Bum, Core, Hips, Legs
Instructor: Karen