Arms

14th April 2021

Live – Power Pilates with Lisa and Karen – Wednesday 14/4/21 6pm Edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Bum, Cardio, Hips, Legs, Waist
Instructor: Karen, Lisa

11th April 2021

Spring into Shape – Weight training – Shoulders & Triceps

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Spring into Shape, Weight Training
Duration: 20
Equipment: Weights
Body Area: Arms
Instructor: Lisa

31st March 2021

Spring into Shape – 10 mins arms

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Spring into Shape
Duration: 10
Equipment: Weights
Body Area: Arms
Instructor: Karen

25th March 2021

Live – Pilates Combi with Lisa – Thursday 25/3/21 9.30am Edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Beginners, Contemporary Pilates (with small equipment)
Duration: 50
Equipment: Weights
Body Area: Abs, Arms, Back, Core, Whole body
Instructor: Lisa

17th March 2021

Spring into Shape – 20 mins Legs and Core

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 20 Minute Quickies, Spring into Shape
Duration: 20
Equipment: Weights
Body Area: Arms, Core, Legs, Waist
Instructor: Lisa