Arms

12th August 2026

Wednesday 12/8/26 – Live 30 Minute Weight Training with Lisa – 8.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Equipment: Weights
Body Area: Arms, Legs
Instructor: Lisa

11th August 2026

Tuesday 11/8/26 – Big Ball Pilates with Lisa – 8.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Big Ball
Equipment: Ankle weights, Swiss ball, Weights
Body Area: Arms, Inner thighs
Instructor: Lisa

29th July 2026

Wednesday 29/7/26 – Live 30 Minute Weight Training with Lisa – 8.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Arms, Legs
Instructor: Lisa

21st July 2026

Tuesday 21/07/26 – Live Big Ball Pilates with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Wall, Weights
Body Area: Abs, Arms, Bum, Hips
Instructor: Karen

14th July 2026

Tuesday 14/07/26 – Live Big Ball Pilates with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Core, Waist
Instructor: Karen