Arms

10th July 2021

Live – Power Pilates with Lisa – Saturday 10/6/21 9am -edited

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Abs, Arms, Back, Legs, Waist
Instructor: Lisa

4th July 2021

Summer Term Challenge – Week 5 Upper Body

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Class Type: Summer Term Challenge
Duration: 20
Equipment: Mini Ball, Resistance Bands
Body Area: Arms, Back
Instructor: Karen

28th June 2021

Summer Term Challenge – Week 4 Upper Body

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Class Type: Summer Term Challenge
Duration: 20
Body Area: Arms, Back, Chest
Instructor: Karen

21st June 2021

Live – Pilates Original with Lisa Monday 21st 9.30am

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Class Type: Classical Pilates
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back, Legs, Waist
Instructor: Lisa

20th June 2021

Summer Term Challenge – Week 3 Upper Body

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Class Type: Summer Term Challenge
Duration: 20
Equipment: Weights
Body Area: Arms, Back, Chest
Instructor: Lisa