Abs

23rd November 2023

Live – Contemporary Pilates with Lisa – Thursday 23/11/23 9am

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Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Body Area: Abs, Core, Waist
Instructor: Lisa

16th November 2023

Live – Contemporary Pilates with Lisa – 30 Min – Thurs 16/11/23 9am

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Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Body Area: Abs, Chest, Core
Instructor: Lisa

9th November 2023

Live Contemporary Pilates With Karen – Thursday 09/11/23 9am

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Class Type: 30 Minute Classes
Duration: 30
Body Area: Abs, Arms, Back, Core
Instructor: Karen

2nd November 2023

Live – Contemporary Pilates with Lisa – Thursday 2/11/23 9.30am

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Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Abs, Core, Inner thighs, Waist
Instructor: Lisa

7th November 2022

Live – Pilates Original with Lisa – Monday 7/11/22 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Chest, Core, Waist
Instructor: Lisa