Abs
19th March 2024
On Demand – Big Ball class 3/3/26
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Core, Shoulders
Instructor: Karen
26th February 2026
Thursday 26/2/26 – Live Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball
Body Area: Abs, Back, Core
Instructor: Lisa
24th February 2026
Tuesday 24/2/26 – Live Big Ball Pilates with Lisa – 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Arms, Inner thighs
Instructor: Lisa
17th February 2026
Tuesday 17/02/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Shoulders
Instructor: Karen
12th February 2026
Thursday 12/02/26 – Live Wall Pilates with Karen
Class Type: Contemporary Pilates (with small equipment), Wall Pilates
Duration: 30
Equipment: Wall
Body Area: Abs, Core, Hips, Waist
Instructor: Karen