Abs
17th February 2026
Tuesday 17/02/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Shoulders
Instructor: Karen
12th February 2026
Thursday 12/02/26 – Live Wall Pilates with Karen
Class Type: Contemporary Pilates (with small equipment), Wall Pilates
Duration: 30
Equipment: Wall
Body Area: Abs, Core, Hips, Waist
Instructor: Karen
10th February 2026
Tuesday 10/02/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Chest, Core, Waist
Instructor: Karen
18th March 2024
On Demand 02/02/26 – Live Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Waist
Instructor: Lisa
26th January 2026
Monday 26/01/2026 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Abs, Whole body
Instructor: Karen