Abs
10th October 2023
Live Big Ball Pilates With Karen – Tuesday 10/10/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Back, Core, Waist
Instructor: Karen
4th October 2023
New – On Demand – 10 Minute Ab, Backs & Core with Lisa
Class Type: 10 Minutes
Duration: 10
Equipment: Weights
Body Area: Abs, Back, Core
Instructor: Lisa
2nd October 2023
LIVE – Classical Pilates with Lisa – Monday 2/10/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Hips, Waist
Instructor: Lisa
25th September 2023
Live Classical Pilates With Karen – Monday 25/09/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core
Instructor: Karen
20th September 2023
New – On Demand 20 Minutes Pilates With Karen – Thursday 21/09/23
Class Type: 20 Minute Quickies
Duration: 20
Equipment: Resistance Bands
Body Area: Abs, Core, Hips
Instructor: Karen