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13 July 2021

Its Party Time! and we have some Summer news

Dates for your diaries! Kali members you are all invited to our Summer Garden Party on Saturday 7th August from 1pm to 5ish at Lisa’s house in Billericay. We are very excited to meet you all in the flesh, so please come and have some drinks and nibbles with us and let’s celebrate our new…

11 June 2021

Karen’s packed and ready to go! – Book or Kindle?

Karen is off to sunny Wales for the next week so I will be covering Karens Power Pilates tomorrow (Saturday 12th). I am not at ALL JEALOUS that she gets a heatwave, whilst I missed the nice weather by a week for my trip to Norfolk!! She has her books packed so looks like she’s…

6 June 2021

New – The Summer Term Challenge launches On Demand tomorrow 7/6/21

We are excited to announce  the 20 minute On Demand workouts are back. We have a new program for you starting tomorrow called The Summer Term Challenge.  This challenge has been designed to help you tone up and get stronger, fitter and more flexible in the coming weeks before the kids break up, or if…

20 May 2021

Yay I’m off on my holibobs!

Unfortunately I’m not off to beautiful Switzerland to see my eldest son just yet …. its rainy Norfolk  here I come!! Good news is the Live classes will go ahead with Karen and she will cover my Monday and Wednesday 9.30am.  For Thursday there is no Live class so to give you and Karen a…

20 May 2021

We have Yoga!!

We are very excited to announce our very first Yoga workout is now available On Demand. Jane is a very experienced instructor and her first session with us is a lovely hip opening and stretching class. Combining these flowing moves with holistic breathing and relaxation can really benefit your mental health and well being.  Sometimes…

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