Lisa
27th February 2022
20 Minute On Demand Pilates – Upper Body
Class Type: 20 Minute Quickies
Duration: 20
Body Area: Abs, Arms, Back
Instructor: Lisa
27th February 2022
20 Minute on Demand Pilates – Ab & Core
Class Type: 20 Minute Quickies
Duration: 20
Equipment: Mini Ball
Body Area: Abs, Core
Instructor: Lisa
23rd February 2022
20 Minute On Demand Pilates for Lower Body
Class Type: 20 Minute Quickies
Duration: 20
Body Area: Legs
Instructor: Lisa
23rd February 2022
20 Minute – On Demand Pilates – The Waist Whittler
Class Type: 20 Minute Quickies
Duration: 20
Equipment: Mini Ball
Instructor: Lisa
17th February 2022
30 Minute Blast with Lisa – Wednesday 16/2/22 (2)
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms, Bum, Inner thighs, Legs, Whole body
Instructor: Lisa