Lisa

22nd July 2024

Monday 22/7/24 – Live Classical Pilates with Lisa – 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Classical Pilates
Duration: 45
Body Area: Inner thighs, Whole body
Instructor: Lisa

18th July 2024

Thursday 18/7/24 – Contemporary Pilates with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes
Duration: 30
Equipment: Ankle weights, Resistance Bands
Body Area: Abs, Core, Shoulders, Waist
Instructor: Lisa

17th July 2024

Wednesday 17/7/24 – 30 Minute Weight Training with Lisa – 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Chest, Hamstring, Legs, Shoulders
Instructor: Lisa

10th July 2024

Wednesday 10/7/24 – 30 Minute Weight Training with Lisa – 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Core, Legs, Shoulders
Instructor: Lisa

31st July 2023

On Demand – Classical Pilates with Lisa

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Chest, Core, Waist
Instructor: Lisa