Lisa

18th March 2024

Monday 18/3/24 – Live Classical Pilates with Lisa – 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Waist
Instructor: Lisa

6th March 2024

Wednesday 6/2/24 – Live 30 Minute Weight Training with Lisa – 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Bum, Legs
Instructor: Lisa

29th February 2024

Thursday 29/2/24 – 30 Minute Contemporary Pilates with Lisa – 9am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball
Body Area: Abs, Core
Instructor: Lisa

28th February 2024

Wednesday 28/2/24 – 30 Minute Weight Training with Lisa – 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Legs
Instructor: Lisa

26th February 2024

Monday 26/2/24 – Live Classical Pilates with Lisa – 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa