Lisa

23rd January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

17th January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Instructor: Lisa

15th January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms
Instructor: Lisa

9th January 2021

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Class Type: 30 Day Challenge
Body Area: Core, Hamstring, Legs
Instructor: Lisa

6th January 2021

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Class Type: 30 Day Challenge, Cardio
Duration: 20
Equipment: Weights
Body Area: Abs, Cardio, Core
Instructor: Lisa