Lisa

13th May 2021

Live – Pilates Combi with Lisa – Thursday 13/5/21 at 9.30am

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Class Type: Contemporary Pilates (with small equipment)
Duration: 50
Body Area: Whole body
Instructor: Lisa

12th May 2021

Live 30 minute Blast Class with Karen & Lisa – Wednesday 12/05/21 – 9.30am Edited

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Class Type: 30 Minute Weight Training, Cardio
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Arms, Back, Bum, Cardio, Hamstring, Legs
Instructor: Karen, Lisa

10th May 2021

Live – Pilates Original with Lisa – Monday 9.30am Edited

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Class Type: Classical Pilates
Duration: 50
Equipment: Mini Ball, Resistance Bands
Body Area: Whole body
Instructor: Lisa

5th May 2021

Beginners Pilates Program – Workout 4

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Class Type: Beginners
Duration: 20
Body Area: Whole body
Instructor: Lisa

6th May 2021

Live – Pilates Combi with Lisa – Thursday 6/5/21 – 9.30am Edited

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Whole body
Instructor: Lisa