Lisa

2nd June 2021

Live 30 Minute Blast – Wednesday 02/06/21 9.30 am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Cardio
Instructor: Karen, Lisa

30th May 2021

On Demand Pilates with Lisa

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Duration: 30
Body Area: Whole body
Instructor: Lisa

26th May 2021

Combi Pilates with Lisa – Thursday 27/05/21- On Demand

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Arms, Legs
Instructor: Lisa

19th May 2021

Live – 30 Minute Power Blast with Lisa – Wednesday 19/5/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Legs, Waist
Instructor: Lisa

13th May 2021

Beginners Pilates Program – Workout 5

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Class Type: Beginners
Duration: 20
Instructor: Lisa