Lisa
7th July 2021
Summer Term Challenge – Week 5 Cardio
Class Type: Summer Term Challenge
Duration: 20
Body Area: Cardio
Instructor: Lisa
6th July 2021
Summer Term Challenge -Week 5 Middle Management
Class Type: Summer Term Challenge
Duration: 20
Body Area: Abs, Core, Waist
Instructor: Lisa
2nd July 2021
Summer Term Challenge – Week 4 Lower Body
Class Type: Summer Term Challenge
Duration: 20
Equipment: Resistance Bands
Body Area: Legs
Instructor: Lisa
30th June 2021
Summer Term Challenge – week 4 Cardio & Resistance
Class Type: Summer Term Challenge
Duration: 20
Equipment: Weights
Body Area: Cardio
Instructor: Lisa
30th June 2021
Live 30 Minute Blast with Lisa & Karen Wednesday 30/06/21 9.30am Edited
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa