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Lisa

2nd December 2020

Power Pilates with Lisa and Karen – Wednesday 2/12/20 6pm

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa

30th November 2020

Pilates Classic with Lisa – Monday 30/11/20 9.30am

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Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa

25th November 2020

Pilates Power Circuit with Lisa and Karen – Wednesday 25/11/20 6pm

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa

19th November 2020

Pilates Combi with Lisa – 19/11/20 9.30am

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Class Type: Beginners, Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Whole body
Instructor: Lisa

18th November 2020

Pilates circuits with Lisa and Karen – 18/11 6pm

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa