Lisa
2nd December 2020
Power Pilates with Lisa and Karen – Wednesday 2/12/20 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa
30th November 2020
Pilates Classic with Lisa – Monday 30/11/20 9.30am
Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
25th November 2020
Pilates Power Circuit with Lisa and Karen – Wednesday 25/11/20 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa
19th November 2020
Pilates Combi with Lisa – 19/11/20 9.30am
Class Type: Beginners, Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Whole body
Instructor: Lisa
18th November 2020
Pilates circuits with Lisa and Karen – 18/11 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa