Lisa
11th October 2021
Beginners Pilates Program – Workout 8
Class Type: Beginners
Duration: 20
Body Area: Whole body
Instructor: Lisa
11th October 2021
Beginners Pilates Program – Workout 7
Class Type: Beginners
Duration: 20
Body Area: Whole body
Instructor: Lisa
11th October 2021
Beginners Pilates Program – Workout 6
Class Type: Beginners
Duration: 20
Body Area: Back, Bum, Core
Instructor: Lisa
14th January 2021
Pilates Combi with Lisa – On Demand
Class Type: Contemporary Pilates (with small equipment)
Duration: 1 hour
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Lisa
3rd October 2021
Pilates Warm up
Class Type: Warm ups
Instructor: Lisa