Lisa

11th October 2021

Beginners Pilates Program – Workout 8

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Class Type: Beginners
Duration: 20
Body Area: Whole body
Instructor: Lisa

11th October 2021

Beginners Pilates Program – Workout 7

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Class Type: Beginners
Duration: 20
Body Area: Whole body
Instructor: Lisa

11th October 2021

Beginners Pilates Program – Workout 6

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Class Type: Beginners
Duration: 20
Body Area: Back, Bum, Core
Instructor: Lisa

14th January 2021

Pilates Combi with Lisa – On Demand

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Class Type: Contemporary Pilates (with small equipment)
Duration: 1 hour
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Lisa

3rd October 2021

Pilates Warm up

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Class Type: Warm ups
Instructor: Lisa