Karen
21st August 2023
Live Classical Pilates With Karen – Monday 21/08/23 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Yoga Block
Body Area: Abs, Back, Core, Waist
Instructor: Karen
16th August 2023
Pert & Peachy Workout 8
Duration: 15
Equipment: Ankle weights
Body Area: Bum
Instructor: Karen
16th August 2023
Pert & Peachy Workout 2
Duration: 10
Equipment: Resistance Bands
Body Area: Bum
Instructor: Karen
15th August 2023
Live Big Ball Pilates With Karen – Tuesday 15/08/23 9.30am
Class Type: Big Ball
Duration: 30
Equipment: Swiss ball, Weights
Body Area: Abs, Bum, Legs
Instructor: Karen
12th August 2023
Live Power Pilates & Conditioning With Karen – Saturday 12/08/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Core, Shoulders, Waist
Instructor: Karen