Karen

21st August 2023

Live Classical Pilates With Karen – Monday 21/08/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Equipment: Yoga Block
Body Area: Abs, Back, Core, Waist
Instructor: Karen

16th August 2023

Pert & Peachy Workout 8

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Duration: 15
Equipment: Ankle weights
Body Area: Bum
Instructor: Karen

16th August 2023

Pert & Peachy Workout 2

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Duration: 10
Equipment: Resistance Bands
Body Area: Bum
Instructor: Karen

15th August 2023

Live Big Ball Pilates With Karen – Tuesday 15/08/23 9.30am

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Class Type: Big Ball
Duration: 30
Equipment: Swiss ball, Weights
Body Area: Abs, Bum, Legs
Instructor: Karen

12th August 2023

Live Power Pilates & Conditioning With Karen – Saturday 12/08/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Core, Shoulders, Waist
Instructor: Karen