Karen

1st April 2024

Work out 8 – 10 Minute Tank Top Tone Up Challenge

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Class Type: 10 Minutes, Tank Top Tone Up Challenge
Duration: 10
Equipment: Resistance Bands
Body Area: Arms, Shoulders
Instructor: Karen

31st March 2024

Work Out 7 – 10 Minute Tank Top Tone Up Challenge

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Class Type: 10 Minutes, Tank Top Tone Up Challenge
Duration: 10
Body Area: Arms, Shoulders
Instructor: Karen

30th March 2024

Saturday 30/03/24 – Live Power Pilates & Conditioning With Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Bum, Hamstring, Hips, Legs, Waist
Instructor: Karen

28th March 2024

Workout 4 – 10 Minute Tank Top Tone Up Challenge

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Class Type: 10 Minutes, Tank Top Tone Up Challenge
Duration: 10
Equipment: Resistance Bands
Body Area: Arms
Instructor: Karen

27th March 2024

Workout 3 – 10 Minute Tank Top Tone Up Challenge

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 10 Minutes, Tank Top Tone Up Challenge
Duration: 10
Equipment: Resistance Bands
Body Area: Arms, Back, Shoulders
Instructor: Karen