Karen
11th May 2024
Saturday 11/05/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Bum, Core, Legs
Instructor: Karen
21st August 2023
On Demand – Classical Pilates With Karen – Bank Holiday Monday
Class Type: Classical Pilates
Duration: 45
Equipment: Yoga Block
Body Area: Abs, Back, Core, Waist
Instructor: Karen
4th May 2024
Saturday 04/05/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Arms, Bum, Cardio, Core, Legs
Instructor: Karen
1st May 2024
Wednesday 01/05/24 – Live 30 Minute Blast with Karen 9.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Arms, Cardio, Legs
Instructor: Karen
13th March 2023
On Demand – Original Pilates With Karen – Monday 22/04/24
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Core, Waist
Instructor: Karen