Karen
20th January 2025
Day 19 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands
Body Area: Hips, Legs
Instructor: Karen
20th December 2023
Day 17 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen
16th January 2025
Day 15 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Karen
18th October 2023
Day 13 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen
23rd October 2023
Live Classical Pilates With Karen – Monday 23/10/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen