Karen

8th May 2021

Live Pilates Power with Karen – Saturday 08/05/21

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Arms, Back, Core, Hips
Instructor: Karen

5th May 2021

Live – Power – 30 Minute Blast with Karen and Lisa – Wednesday 5/5/21 9.30am Edited

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Class Type: 30 Minute Weight Training, Power Pilates & Condititioning
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Bum, Cardio, Legs
Instructor: Karen, Lisa

1st May 2021

Live Power Pilates with Karen – Saturday 01/05/21 9am Edited

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Class Type: Power Pilates & Condititioning
Duration: 45
Body Area: Back, Core, Waist
Instructor: Karen

28th April 2021

Advanced Pilates – Workout 2

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Class Type: 20 Minute Quickies
Duration: 20
Instructor: Karen

28th April 2021

Live -New 30 Minute Blast Class with Lisa & Karen – Wednesday 28/04/21 9.30am Edited

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Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training, Power Pilates & Condititioning
Duration: 30
Equipment: Resistance Bands
Body Area: Arms, Legs
Instructor: Karen, Lisa