Karen

2nd June 2021

Live 30 Minute Blast – Wednesday 02/06/21 9.30 am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Cardio
Instructor: Karen, Lisa

29th May 2021

Live Power Pilates with Karen – Saturday 29/05/21 9am Edited

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Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Abs, Arms, Bum, Core
Instructor: Karen

26th May 2021

Live 30 minute Blast with Karen – Wednesday 26/05/21 9.30am

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Class Type: 30 Minute Weight Training, Cardio
Duration: 30
Equipment: Weights
Body Area: Cardio
Instructor: Karen

24th May 2021

Live Original Pilates with Karen – Monday 24/05/21 9.30am

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Class Type: Beginners, Classical Pilates
Duration: 50
Body Area: Abs, Back, Core, Waist
Instructor: Karen

22nd May 2021

Live Power Pilates with Karen – Saturday 22/05/21 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Back, Bum, Hips
Instructor: Karen