Karen

21st April 2021

Live – Power Step & Tone with Karen & Lisa – Wednesday 20/4/21 9.30am Edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Cardio, Power Pilates & Condititioning, Step
Duration: 50
Equipment: Step, Weights
Body Area: Cardio, Whole body
Instructor: Karen, Lisa

17th April 2021

Live – Power Pilates with Karen – Saturday 17/4/21 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 50
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Karen

15th April 2021

Advanced Pilates – 20 Minutes

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 20 Minute Quickies
Duration: 20
Equipment: Weights
Body Area: Abs, Core
Instructor: Karen

14th April 2021

Live – Power Pilates with Lisa and Karen – Wednesday 14/4/21 6pm Edited

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Bum, Cardio, Hips, Legs, Waist
Instructor: Karen, Lisa

4th April 2021

Spring into Shape – Cardio Step or Mat?

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Cardio, Step
Duration: 20
Equipment: Step
Body Area: Bum, Cardio, Hips, Legs
Instructor: Karen