Karen
3rd July 2021
Live Power Pilates with Karen – Saturday 03/07/21 at 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Back, Bum, Core, Hips
Instructor: Karen
29th June 2021
Summer Term Challenge – Week 4 Middle Management
Class Type: Summer Term Challenge
Duration: 20
Body Area: Abs, Core
Instructor: Karen
30th June 2021
Live 30 Minute Blast with Lisa & Karen Wednesday 30/06/21 9.30am Edited
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa
28th June 2021
Summer Term Challenge – Week 4 Upper Body
Class Type: Summer Term Challenge
Duration: 20
Body Area: Arms, Back, Chest
Instructor: Karen
26th June 2021
Live Power Pilates with Karen – Saturday 26/06/21 9am Edited
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Core
Instructor: Karen