Mini Ball

16th October 2021

Live Power Pilates with Karen – Saturday 15/10/21 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Abs, Back, Core, Hips
Instructor: Karen

9th October 2021

Live Power Pilates with Karen – Saturday 09/10/21 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Back, Bum, Core, Hips
Instructor: Karen

14th January 2021

Pilates Combi with Lisa – On Demand

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Class Type: Contemporary Pilates (with small equipment)
Duration: 1 hour
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Lisa

25th September 2021

Live Power Pilates with Karen – Saturday 23/09/21 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Bum, Hamstring, Hips
Instructor: Karen

23rd September 2021

Live – Pilates Combi with Lisa – Thursday 23/9/21 9.30am – edited

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Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Whole body
Instructor: Lisa