Mini Ball
20th April 2023
Live Combi Pilates With Karen – Thursday 20/04/23 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Core, Hamstring, Pelvic Floor
Instructor: Karen
31st March 2023
20 Minute Quickie – Abs and waist
Class Type: 20 Minute Quickies
Duration: 20
Equipment: Mini Ball
Body Area: Abs, Core, Waist
Instructor: Lisa
30th March 2023
Live Combi Pilates With Karen – Thursday 30/03/23 9.35am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Hamstring
Instructor: Karen
25th March 2023
Live Power Pilates With Karen – Saturday 25/03/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Arms, Back, Core, Inner thighs
Instructor: Karen
2nd March 2023
Live – Pilates Combi with Lisa – Thursday 2/3/23
Class Type: Contemporary Pilates (with small equipment)
Equipment: Mini Ball
Body Area: Abs, Bum, Core, Hamstring, Inner thighs, Legs
Instructor: Lisa