Ankle weights

13th November 2025

Thursday 13/11/25 – Live Contemporary Pilates with Lisa

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Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball, Weights
Body Area: Whole body
Instructor: Lisa

6th November 2025

Thursday 6/11/25 – Live Contemporary Pilates with Lisa – 9am

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Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights
Body Area: Whole body
Instructor: Lisa

4th November 2025

Tuesday 4/11/25 – Big Ball Conditioning with Lisa

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Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Abs, Arms, Bum, Core, Inner thighs, Legs
Instructor: Lisa

30th October 2025

Thursday 30/10/25 – Live Contemporary Pilates with Karen

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Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Mini Ball
Body Area: Abs, Core, Waist
Instructor: Karen

23rd October 2025

Thursday 23/10/25 – Live Contemporary Pilates with Lisa 9am

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Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Weights
Body Area: Abs, Core, Waist
Instructor: Lisa