45
1st September 2022
Live – Pilates Combi with Lisa – Thursday 1/9/22 9.30am
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Back, Core, Waist
Instructor: Lisa
24th January 2022
Get Back On Track – Week 1 Workout 4
Class Type: Classical Pilates, Get Back on Track
Duration: 45
Body Area: Abs, Arms, Back, Core
Instructor: Karen
27th August 2022
Live Power Pilates with Karen – Saturday 27/08/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms, Back, Core, Waist
Instructor: Karen
24th August 2022
On Demand – Pilates Circuit with Lisa – Thursday 25/8/22
Duration: 45
Body Area: Whole body
Instructor: Lisa
23rd August 2022
Live Big Ball Pilates with Karen – Tuesday 23/08/22 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen