45
29th September 2022
Live – Pilates Combi with Lisa – Thursday 29/9/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Back, Bum, Core, Waist
Instructor: Lisa
25th January 2021
Get Back On Track – Week 4 Workout 4
Class Type: Classical Pilates, Get Back on Track
Duration: 45
Body Area: Whole body
Instructor: Lisa
17th September 2022
Live Power Pilates With Karen – Saturday 17/09/22 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Abs, Back, Core
Instructor: Karen
23rd July 2022
Get Back On Track – Week 3 Workout 4
Class Type: Get Back on Track, Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Core, Waist
Instructor: Karen
21st June 2021
Get Back On Track – Week 2 Workout 4
Class Type: Classical Pilates, Get Back on Track
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Back, Legs, Waist
Instructor: Lisa