45

20th June 2026

Saturday 20/6/26 – Power Pilates and Conditioning with Lisa – 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

16th June 2026

Tuesday 16/06/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Core, Waist
Instructor: Karen

15th June 2026

Monday 15/06/26 – Live Flexibility & Mobility with Karen

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Class Type: Flexibility & Mobility
Duration: 45
Body Area: Back, Bum, Legs, Waist
Instructor: Karen

13th June 2026

Saturday 13/06/26 – Live Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Core, Hips, Legs
Instructor: Karen

6th June 2026

Saturday 06/06/26 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen