45
13th July 2026
Monday 13/07/26 – Live Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Abs, Core
Instructor: Karen
11th July 2026
Saturday 11/07/26 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Arms, Hamstring, Legs, Shoulders
Instructor: Karen
7th July 2026
Tuesday 07/07/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Body Area: Bum, Core, Legs
Instructor: Karen
30th March 2024
On Demand – Saturday 04/07/26 – Power Pilates & Conditioning With Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Bum, Hamstring, Hips, Legs, Waist
Instructor: Karen
9th June 2025
On Demand – Classical Pilates with Lisa for Monday 06/07/26
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights
Body Area: Whole body
Instructor: Lisa