45

14th March 2026

Saturday 14/03/26 – Live Power Pilates with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen

10th March 2026

Tuesday 10/03/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Back, Waist
Instructor: Karen

9th March 2026

Monday 9/3/26 – Live Classical Pilates with Lisa – 9am

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Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights
Instructor: Lisa

7th March 2026

Saturday 7/3/26 – Live Power Pilates & Conditioning with Lisa

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Arms, Back, Bum, Chest, Hamstring, Legs
Instructor: Lisa

19th March 2024

On Demand – Big Ball class 3/3/26

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms, Core, Shoulders
Instructor: Karen