45
6th April 2026
Monday 06/04/26 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller
Body Area: Core, Inner thighs
Instructor: Karen
4th April 2026
Saturday 04/04/26 Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Legs, Shoulders
Instructor: Karen
31st March 2026
Tuesday 31/03/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Bum, Hamstring, Hips
Instructor: Karen
30th March 2026
Monday 30/03/26 – Flexibility & Mobility with Karen 9.30am
Class Type: Flexibility & Mobility
Duration: 45
Body Area: Bum, Hamstring, Hips, Inner thighs, Waist
Instructor: Karen
24th January 2026
Saturday 28/03/26 – On Demand – Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen