45
8th July 2025
On Demand Tuesday 19/05/26 – Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms
Instructor: Karen
18th May 2026
Monday 18/5/26 – Live Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights
Body Area: Whole body
Instructor: Lisa
16th May 2026
Saturday 16/05/26 – Live Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Legs, Shoulders
Instructor: Karen
12th May 2026
Tuesday 12/05/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Bum, Core
Instructor: Karen
11th May 2026
Monday 11/05/26 – Live Original Pilates with Karen 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen