45

26th January 2026

Monday 26/01/2026 – Live Original Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller, Weights
Body Area: Abs, Whole body
Instructor: Karen

24th January 2026

Saturday 24/01/26 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

20th January 2026

Tuesday 20/01/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Core, Waist
Instructor: Karen

19th January 2026

Monday 19/1/26 – Live Classical Pilates with Lisa – 9am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa

17th January 2026

Saturday 17/1/26 – Live Power Pilates and Conditioning with Lisa – 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa