45
28th October 2024
On Demand Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights
Body Area: Abs, Core
Instructor: Lisa
11th April 2026
Saturday 11/04/26 – Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Legs
Instructor: Karen
7th April 2026
Tuesday 7/4/26 – Live Big Ball Pilates with Lisa – 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Abs, Arms, Bum, Core, Hamstring
Instructor: Lisa
6th April 2026
Monday 06/04/26 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller
Body Area: Core, Inner thighs
Instructor: Karen
4th April 2026
Saturday 04/04/26 Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Legs, Shoulders
Instructor: Karen