45
24th November 2025
Monday 24/11/25 – Live Classical Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
22nd November 2025
Saturday 22/11/25 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
18th November 2025
Tuesday 18/11/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball
Body Area: Back, Bum, Legs, Shoulders
Instructor: Karen
2nd September 2024
On Demand Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Shoulders, Waist
Instructor: Lisa
15th November 2025
Saturday 15/11/25 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Step, Weights
Body Area: Arms, Bum, Cardio, Legs
Instructor: Karen