45
8th November 2025
Saturday 8/11/25 – Live Power Pilates & Conditioning with Lisa – 9am
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Legs, Waist
Instructor: Lisa
4th November 2025
Tuesday 4/11/25 – Big Ball Conditioning with Lisa
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Abs, Arms, Bum, Core, Inner thighs, Legs
Instructor: Lisa
3rd November 2025
Monday 03/11/25 – Live Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Karen
1st November 2025
Saturday 01/11/25 – Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
28th October 2025
Tuesday 28/10/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Core, Waist
Instructor: Karen