45
21st September 2024
Saturday 21/09/24 – Live Power Pilates & conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen
14th September 2024
Saturday 14/09/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
2nd September 2024
Monday 2/9/24 – Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Shoulders, Waist
Instructor: Lisa
31st August 2024
Saturday 31/8/24 – Live Power Pilates & Conditioning with Lisa – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Lisa
26th August 2024
Bank Holiday Monday 26/8 – Live Pilates with Lisa 9am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Core, Hips
Instructor: Lisa