45

8th February 2025

Saturday 08/02/25 – Live Cardio & Conditioning with Karen 9am

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Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Legs
Instructor: Karen

3rd February 2025

Monday 3/2/25 – Live Classical Pilates with Lisa

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Class Type: Classical Pilates
Duration: 45
Body Area: Arms, Bum, Chest, Waist
Instructor: Lisa

22nd July 2024

On Demand – Classical Pilates with Lisa

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Class Type: Classical Pilates
Duration: 45
Body Area: Inner thighs, Whole body
Instructor: Lisa

18th January 2025

Saturday 18/1/25 – Power Pilates & Conditioning with Lisa 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Whole body
Instructor: Lisa

23rd October 2023

Live Classical Pilates With Karen – Monday 23/10/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen