45
18th March 2024
Monday 7/4/25 – Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Waist
Instructor: Lisa
5th April 2025
Saturday 05/04/25 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
1st April 2025
Tuesday 01/04/25 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Arms, Core, Shoulders, Waist
Instructor: Karen
31st March 2025
Monday 31/03/25 – Live Traditional Pilates with Karen 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
29th March 2025
Saturday 29/03/25 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen