45

14th October 2024

Monday 14/10/24 – Live Classical Pilates with Lisa – 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa

12th October 2024

Saturday 12/10/24 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Foam Roller
Body Area: Bum, Core, Hamstring, Hips
Instructor: Karen

5th October 2024

Saturday 05/10/24 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Karen

30th September 2024

Monday 30/9/24 – Live Classical Pilates with Lisa – 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa

28th September 2024

Saturday 28/09/24 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen