45
14th October 2024
Monday 14/10/24 – Live Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
12th October 2024
Saturday 12/10/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Foam Roller
Body Area: Bum, Core, Hamstring, Hips
Instructor: Karen
5th October 2024
Saturday 05/10/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Karen
30th September 2024
Monday 30/9/24 – Live Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
28th September 2024
Saturday 28/09/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen