45
12th July 2025
Saturday 12/07/25 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights
Body Area: Core, Hamstring, Legs
Instructor: Karen
8th July 2025
Tuesday 08/07/25 – Live Big Ball Pilates with Karen 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Arms
Instructor: Karen
5th July 2025
Saturday 05/07/25 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Core, Legs
Instructor: Karen
1st July 2025
Tuesday 01/07/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Bum, Hips
Instructor: Karen
30th June 2025
Monday 30/06/25 – Live Original Pilates with Karen 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Foam Roller, Mini Ball
Body Area: Core, Hips
Instructor: Karen