45
15th February 2025
Saturday 15/02/25 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Legs
Instructor: Karen
10th February 2025
Monday 10/02/25 – Live Classical Pilates with Karen 9.30am
Class Type: Classical Pilates, Flexibility & Mobility
Duration: 45
Body Area: Core
Instructor: Karen
8th February 2025
Saturday 08/02/25 – Live Cardio & Conditioning with Karen 9am
Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Legs
Instructor: Karen
3rd February 2025
Monday 3/2/25 – Live Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Body Area: Arms, Bum, Chest, Waist
Instructor: Lisa
22nd July 2024
On Demand – Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Body Area: Inner thighs, Whole body
Instructor: Lisa